Growing Tall Poppies

Podcast Hosted by Dr Nat Green

This uplifting podcast shares a blend of real-life stories of extraordinary people overcoming trauma and adversity and educational tips, and strategies from health professionals.

Real Stories of Resilience: Hear from survivors who have faced unimaginable challenges and transformed their lives through post-traumatic growth.

Expert Guidance & Strategies: Gain insights from leading health professionals on healing the mind, regulating the nervous system, and thriving beyond trauma.

Empowering Conversations: Dive deep into the attributes, mindsets, and tools that help individuals rise above adversity and find renewed purpose and joy.

A Convergence of Psychology & Coaching: Explore how the evolving landscape of mental health and coaching provides innovative approaches to healing and thriving.

Podcast Episodes

S3 E114 You Don't Have a Productivity Problem, You Have a Permission Problem

S3 E114 You Don't Have a Productivity Problem, You Have a Permission Problem

Published on: 15/07/2026

S03E114: Have you become the person everyone relies on? The capable one. The dependable one.

S3 E113 Conversations with Dr Nat: The Hidden Cost of Always Being the Strong One

S3 E113 Conversations with Dr Nat: The Hidden Cost of Always Being the Strong One

Published on: 14/07/2026

S03E113: In this first solo Conversation with Dr Nat, Dr Nat Green speaks directly to the high-functioning women who have become so skilled at carrying everything that they've quietly stopped noticing how heavy their own load has become.

S3 E112 When Strength Becomes the Problem: A Vietnam Veteran's Journey Through Trauma, Burnout & Recovery

S3 E112 When Strength Becomes the Problem: A Vietnam Veteran's Journey Through Trauma, Burnout & Recovery

Published on: 08/07/2026

S03E112: In this deeply moving episode of Growing Tall Poppies, Dr Nat Green sits down with US Marine and Vietnam Veteran, author and speaker Keith A. Cole to explore the hidden cost of carrying trauma alone, the long road to burnout, and the ..

S3 E111 Two Friends. Two Very Different Battles. One Week That Changed Things Forever

S3 E111 Two Friends. Two Very Different Battles. One Week That Changed Things Forever

Published on: 01/07/2026

S03E111: Some episodes are planned. This wasn't one of them. This week, I found myself walking alongside two very dear friends whose lives took completely different paths.